COVID-19 Stats and Facts | COVID-19 and Grief

COVID-19:

Stats, Facts and Related Reading

COVID-19 upended our lives and changed us forever. Whether it was the tragic death of a loved one, or the shutdown of activities that brought us joy, we all lost something. We want the pandemic to end but it is not over yet. The virus changes quickly and so will science. The information below is updated on a regular basis. I will be glad when the day arrives that I can delete coronavirus topics.

“A new idea is first condemned as ridiculous and then dismissed as trivial, until finally, it becomes what everybody knows.” ~William James

Updated on September 28, 2022

A Note from Chris: As a former public health nurse, infectious diseases, I do my best to present accurate COVID-19 statistics, facts and related topics from sources that I trust, but I urge you to do your own research. Thank you for visiting. Be well.

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COVID-19 | Related Topics

Pets | Pet Care | Pet Loss

8 Tips for Coping with Constant Media Bad News

COVID-19:

Disengage from the emotion of the information.
Check the source.
Evaluate your own bias.
Get the full context.
Do not assume public figures are always right.
Avoid jumping on the latest COVID-19 study.
Be wary of COVID-19 information on social media.
Safeguard your mental health from the negative effects of COVID-19 overload.

What you can do:

(You can use this approach to cope with round-the-clock news coverage of any disturbing event.)

Minimize watching, reading, or listening to news that causes you to feel anxious or distressed.
Seek information only from trusted sources, so that you can take practical steps to protect yourself and loved ones.
Look for updates at specific times, but limit it to once or twice a day.
Disconnect from the sudden and near-constant stream of news reports.
Doomscrolling (or doomsurfing) is not helpful. Step away and take a break .
Remember: The more you click on bad news, the more algorithms feed you bad news. 'Round and 'round you go...

Explore ways to modify your device habits and improve your mood at HelpGuide.org.

Sources | Learning More

Yale Medicine: A COVID-19 'Infodemic'? How to Make Sense of What You’re Reading

McAfee: Spot Fake News and Misinformation in Your Social Media Feed

One Medical: How The News is Impacting Your Mental Health | Tips for Managing Headline Stress

Mashable: Algorithms control your online life. Here's how to reduce their influence.

War in Ukraine

Psychology Today: Misinformation and Trauma: How to Watch a War Online

Staying informed while avoiding fake news and unhelpful doomscrolling.

How Images of War in Ukraine Can Trigger PTSD

Five steps to help ease anxiety, especially for veterans and trauma survivors.

MIT: How to avoid sharing bad information about Russia’s invasion of Ukraine

Even well-meaning attempts to participate in the news can play into bad actors’ campaigns.

APA: Talking to kids about the war in Ukraine

Strategies for discussing the conflict in age-appropriate ways with children and teens.

School Shootings | Trauma

Yale Medicine: How To Talk To Kids About School Shootings

Regardless of the specific topic, it’s important to listen.

HelpGuide: Helping Children Cope with Traumatic Events

Children and teens are more vulnerable to being traumatized by accidents, pandemics, violent crime, or other disasters. With the right adult support, they are also able to recover faster.

How to Cope with Traumatic Events

Any traumatic event can take an emotional toll, but there are ways to regain control of your life.

COVID-19 Stats and Facts

Statistics

CDC: COVID-19 Cases and Deaths in the U.S.

Johns Hopkins: Worldwide Coronavirus Maps and Cases

The Basics from Yale Medicine

9 Things Everyone Should Know About the Coronavirus Outbreak

Omicron and BA.5: A Guide to What We Know

Omicron, Delta, Alpha, and More: What To Know About the Coronavirus Variants

What Does It Mean To Be ‘Immunocompromised’?

Monkeypox: What You Need To Know